Dieting can make it difficult to get all the essential minerals you need. Two EMC Tablets a day will provide you with a comforting reserve of Calcium, Iron, Iodine, Magnesium, Zinc, Selenium, Copper, Manganese, Chromium, Molybdenum and Vanadium. Conveniently packaged in a one week supply of 14 tablets, these EMC Tablets are formulated to complement our Multi-Vitamin Supplement.